Heart Disease in Women: Anti-Atherogenic Effects Of Progesterone
Evidence that progesterone protects your arteries.
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Bioidentical Hormones: Dr. John R. Lee's Three Rules for BHRT
A Dr. Lee classic - clear, commonsense guidelines for when and how to use bioidentical hormone replacement therapy (BHRT), also called natural hormone replacement therapy (NHRT).
Estrogen Dominance - An Elevated Estradiol to Progesterone Ratio
Estrogen dominance is a term coined by Dr. Lee, and this is his famous (and much copied) list of the symptoms and conditions associated with estrogen dominance.
Bioidentical Hormone Doctors: Find a Doctor Who Uses Bioidentical (Natural) Hormones
Finding a doctor who uses natural hormones can be a challenge. Here are some helpful lists and phone numbers.
HRT Side Effects: How to Get Off Synthetic HRT and on Natural Hormones
Questions and Answers about getting off HRT and onto natural hormones, also known as bioidentical hormone therapy (BHRT). How to have balanced hormones, and relief from menopausal symptoms, without using conventional HRT!
Natural HRT: Directory of Articles on Natural HRT by Dr. John Lee, M.D.
HRT the way conventional medicine practices it isn't safe or effective, but it is possible for women to have hormone balance, using natural, bioidentical hormones.
Hormone Replacement Therapy Side Effects and HRT Research: The WHI (Women's Health Initiative)
The risks of conventional HRT outweigh the benefits, and major research, including the Women's Health Inititive (WHI) and the Million Women Study have finally made that clear.
Natural Hormone Replacement: The Rewards of Hormone Balance - A Testimonial
A testimonial from a woman who went through the conventional medicine HRT mill and finally got better when she tried natural hormone replacement therapy. This story may sound very familiar to you!
Blood Spot Hormone Testing from ZRT Labs
Blood spot tests are a new, minimally invasive, high tech and accurate alternative to conventional blood tests that require going to a lab and having vials of blood drawn. Visit our blood spot testing page to find out which tests are available.
Natural Progesterone Cream: What Women Have To Say About The Effects Of Using Natural Progesterone Cream
Examples of what women with hormone imbalances experience when they start using natural progesterone, and more details on what natural progesterone is and what it does in the body.
What Happens During Menopause: Excerpts from "What Your Doctor May Not Tell You About Menopause"
What Your Doctor May Not tell You About Menopause: The breakthrough book on natural progesterone. Excerpts from the original book on progesterone cream by John R. Lee M.D., the pioneer in the use of natural hormones, on using natural hormones, diet and exercise to treat menopause symptoms such as hot flashes, night sweats and osteoporosis.
Progesterone Cream: Frequently Asked Questions (FAQ's) by Dr. Lee
Basic answers to your basic questions about what progesterone is, why you need it and how to use it.
Reprinting Articles
Resources for Natural Progesterone Cream and HRT Alternatives
Helpful information for finding a doctor in your area who uses natural hormones, and for finding a good progesterone cream.
Saliva Hormone Test Measures Progesterone Cream Absorption
Details about why it's so important to use saliva testing to check your hormone levels. A saliva test gives you an accurate measure of free or bioavailable hormone levels.
Natural Hormone Replacement Therapy: What is a Natural Hormone?
Some clarification between natural hormones and synthetic hormones.
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